The Wellbeing Journey – Online Lent Course

Join us online (Zoom) on Mondays 7:30pm from 15th February and Wednesdays 2pm from 17th February for “The Wellbeing Journey” an 8 week course exploring holistic wellness: body, mind and spirit. It is based around seven key areas of wellbeing – the wellbeing mindset, physical wellbeing, emotional wellbeing, spiritual wellbeing, relational wellbeing, financial wellbeing and vocational wellbeing – to help you discover how to run on a full tank.

There will be a 20 minute video  presented by Simon Thomas (Prime Video Sport/ Sky Sports/ Blue Peter) and Joanna Adeyinka-Burford (BBC, Channel 5, Nickelodeon), with contributions from leading experts in different fields. This will be followed by small group discussions. A book “God’s plan for your well being” by Dave Smith accompanies the course.

The Wellbeing journey has begun but you can still join. For further information or to book please call 01695 424530 or email

St Michael’s Aughton or St James Westhead

St Michael’s Aughton or St James Westhead are also hosting the Well Being Journey course on different times/days if you would like to join them please email Andrew or John below

St Michael’s Aughton (On Microsoft Teams)
Email Andrew Housley

Wednesday 17th February at 7:30pm (8 weeks)

Friday 19th February at 2pm (8 weeks)

St James Westhead


Tuesday 16th February at 7.15pm (8 weeks)

For information on our youth course please email